The The Iron Den is a territory of power, where every breath charges you for victory! Since 2022, we have been opening our doors to those who are ready to change themselves. This is not just a gym - it is a movement where sweat, smiles and support merge into one. Our trainers are like guides to the world of strength: they develop workouts for you, whether it is your first steps or the pursuit of records. From boxing to Pilates, from free weights to the cardio zone - we have everything to make you passionate about your business.
Iron Pulse is a vibe where the clank of the barbell sounds like music, and each new approach is a step towards your dream. We light up the area with master classes for everyone and free workouts for teenagers, because strength is for everyone. There is no place for complexes here: only you, your rhythm and the goal ahead.
Spacious halls with top-notch equipment, a relaxation area with invigorating smoothies and an atmosphere where you want to grow - this is our style. We believe: fitness is about the thrill of movement, about overcoming and inner fire. The Iron Den is not just a place to train, it is your new home where champions are born. Grab your running shoes, come in, and let's write your story of strength together!
Our trainers are experts with many years of experience who create personal programs for each client. They will help you achieve your goals, whether it is gaining weight, losing weight or improving your health. We guarantee support at every stage, motivation and safe training for all levels of training.
The gym is equipped with the latest exercise machines from leading global brands. We have zones for strength training, cardio, functional training and stretching. Cleanliness, comfort and safety are our priority. Regular equipment updates allow you to train effectively and with pleasure.
We take into account your goals, level of training and preferences. In addition to training, we offer consultations on nutrition and recovery. Flexible schedule, a variety of group classes and personal training make our gym an ideal choice for those who value care and results.
With us you will find an inspiring community of like-minded people. Regular challenges, master classes and events create an atmosphere of support and drive. We are not just a gym – we are a place where new goals and achievements are born. Join our team and become part of success!
Liardet Street, New Plymouth Central, New Plymouth 4030, New Zealand
+6467583664
[email protected]
Our operating hours are Monday to Friday, 9:00 am to 6:00 pm, and Saturday from 10:00 am to 4:00 pm. If you have an emergency after hours, please reach out to our hotline for assistance.
The Iron Den is more than a workout space—it’s a vibrant community hub where everyone belongs. We offer complimentary memberships to local youth groups and those facing financial hardship, helping them discover the power of fitness. Partnering with community organizations, we strive to inspire resilience and camaraderie with every sweat session.
Know someone who could use a boost through fitness? Let us know or share our mission with others. Together, we can create a stronger, healthier community, one rep at a time.
We believe fitness should be within everyone’s reach. That’s why we provide exclusive benefits for teachers, healthcare workers, and active-duty military:
Eligible members may need to show valid ID or proof of status. Offers are subject to change based on gym capacity and scheduling. Check with our team or browse our website for the latest details on perks and availability.
At The Iron Den, we’re dedicated to creating an encouraging, diverse, and uplifting environment. Our policies are designed to ensure every member feels welcomed and motivated to thrive.